Online Beginners Contortion

Service Description

This online beginners contortion class is perfect for those who are curious and wanting to learn more about the world of contortion. It is a guided online class where the coach will run through warmups, proper contortion drills and alignment before ending the class with a cool down. Props needed: - 1 x yoga strap - 1 x resistant band - 1 x sturdy chair - 4 x yoga block - Wall space

Contact Details